Welcome to 2020, please overthink your opinion about bcaas. Newer studies show, that the benefits you're talking about is not given because of the lack of the other essential aminoacids. Therefore you would need to take eaas or a complete whey protein.
Try to eat 6-7k calories in a day eating just “clean” foods. I eat 3k and I feel like throwing up from fullness, and I weigh 230lbs. Most elite athletes have to eat “junk” just to get in the calories.
Wow, so much wasted time and energy.. macros micros… just eat what comes from a mother or the earth and minimal supplements if needed and go live ur life
“Extenze BCAA”
There is no evidence that CBD help with anything unless you have some special Epilepsy conditions.
Why he is not Paleo, Keto or vegan. ‘Cause he is an athlete.
Welcome to 2020, please overthink your opinion about bcaas. Newer studies show, that the benefits you're talking about is not given because of the lack of the other essential aminoacids. Therefore you would need to take eaas or a complete whey protein.
No creatin??????
Good job💪👍
Froning won 4 titles eating Pizza, quesadillas and peanut butter sandwiches… nutrition is overrated
Don't eat out and don't eat food that comes in a package. If all people followed that we d be gooood.
He doesn't stress about nutrition and is still the FITTEST man on earth…this proves that nutrition doesn't have to be complicated…
I would disagree with hydration and put that in between micros and macros
Sammy's such a hot chick, hope matt finds the time between macros to smash that
Hydration is more of an importance than supplements and meal timing. In fact, meal timing does not matter and supplements are not necessary.
I do not like this narrator. He's annoying: excessive nodding of the head, the way he speaks, and his accent. Painful.
LOL, the FDA's warning on CBD. they just make that shit up because they know its far more superior than pharmaceuticals.
The FDA would like us to be careful with CBD bc they haven't figured out a way to tax it all yet… much like anything new.
Healthy Calories in/out according to demand, period! Let’s keep it simple.
Try to eat 6-7k calories in a day eating just “clean” foods. I eat 3k and I feel like throwing up from fullness, and I weigh 230lbs. Most elite athletes have to eat “junk” just to get in the calories.
yeah its hard not to be in shape when you burn 10k cals a day
How is hydration the bottom of the priority list?? Meal timing should definitely be down there imo
You lost me when you put hydration last on the list…
1 to 2 meals a day?? That sounds miserable even if he's not training
Wow, so much wasted time and energy.. macros micros… just eat what comes from a mother or the earth and minimal supplements if needed and go live ur life