About once a year, we’ll be releasing an episode like this in which we let you know the direction that StrongFit is heading from the place we are currently …

5 Responses

  1. So what are your thoughts on the carnivore diet? People seem to be having what they say are improvements in cognition and body composition. Also is there anything to read on the link between circadian rhythm and nutrition? Curious to learn more about this.

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