Wim Hof Method – How To Boost Immune System Naturally (Wim Hof Cold Shower)
On Practical Inspiration we continue the Wim Hof Cold Shower series where we look at Wim Hof, the creator of the Wim Hof Method, and in this video specifically …
It seriously works, I havenβt been doing it for that long but I can already tell. My mom has a cold right now and I usually get sick really easily especially in winter. But I feel great while many people around me get sick!
I think I saw a video like this on how to stay awake. Cold showers were one example. Learning great facts here test conducted on the nerve systems, the result who didn't do the practice recieved a different experience. Thank you for sharing this with us have a great day.
Wow! That's amazing how the Cold water help keeps the nervous system working properly. Hopefully it will work for me if and when I take cold shower. π€ Great info. Thanks as always for sharing. πβ€οΈπ
This study is actually super cool! I move reguraly, keep a good mood most of the time and try to also keep my mind in shape. Not planning to start walking naked in the snow any time soon. Haha
Thanks for watching. If you enjoyed this, be sure to check out the Facebook page where I'm going to be releasing FB specific content soon: https://www.facebook.com/PracticalInspirationHFL/
I genuinely didnβt know that about cold water! Very informational ππΎππΎππΎ
The best. Cold showers πΏ π―
His cold shower technique really works and a game changer
Hi #PracticalInspiration! Very detailed and on medical research on auto immune system! Could it be just like karate! If you keep punching sandbags, then wood and later rocks, your fist could be like steel! Thanks #PracticalInspiration! #SecretsSelfmadeBillionaires
Like 29. πβ€οΈβ€οΈπππππnice video.
It seriously works, I havenβt been doing it for that long but I can already tell. My mom has a cold right now and I usually get sick really easily especially in winter. But I feel great while many people around me get sick!
+24πππ€
I think I saw a video like this on how to stay awake. Cold showers were one example. Learning great facts here test conducted on the nerve systems, the result who didn't do the practice recieved a different experience. Thank you for sharing this with us have a great day.
Wow!
Cheers friend πͺπ»
Wim Hof has helped me so much when it comes to strengthening my immune system! Fantastic video + Iβm really enjoying your editing style π
Wim Hof is so inspiring π
Here in The Netherlands they are very proud of him
Wow! That's amazing how the Cold water help keeps the nervous system working properly. Hopefully it will work for me if and when I take cold shower. π€ Great info. Thanks as always for sharing. πβ€οΈπ
I was just thinking about Wim Hof and here you post a video, thank you! Great video! π
Just so amazing and interesting. ππππβ¨π
Great info ππΌ I totally believe this to be true. Thanks for sharing the science!!
This study is actually super cool! I move reguraly, keep a good mood most of the time and try to also keep my mind in shape. Not planning to start walking naked in the snow any time soon. Haha
wow very nice video