One of the most common questions I get asked is this: “Sky, do you still do the Wim Hof Method?” So in this video, I answer that question! Spoiler alert – YES!
48 Responses
Have you tried the Wim Hof Method?! What do you think?! If not – WOULD you try it?! Let me know?
Awesome Sky! I did his 10-week program back in 2014 and I still use it! I actually have not taken a single warm shower in the morning since then 🤣Keep it coming! Cool channel! 🙂
I suffer from depression and anxiety, and you’re right, pain and suffering is a part of life! I have to learn to accept it and deal with it. You’re very encouraging Sky, and I would like to one day try the Wim method!
Definitely wanting to challenge myself to see what capacity I can open my mind up to. This method has been floating around my scope for so long!! I think its time I DIVE IN!!
I just so happened to stumble upon your channel and foremost i want to say "you have a beautifully curious essence to who you are as an individual and your approach to experience itself is pleasant to the eyes." Now i must ask a few simple questions, if that is ok with you?, but for the sake of not wasting time i will just go ahead and assume you would not mind me just asking either way. I suppose the prior statement didnt even need to be mentioned if i was already intending on asking anyway…oh well…what the hell its already typed…even though im extremely tempted to erase it…im not here to impress, but i digress, (sorry, that was corny..i know). Anyway as mentioned previously you seem to me to have a naturally curious personality, so with that in mind these are the questions i wish to propose to you……..
1.) Do you BELIEVE that by merely being a positive person it will present humanity with answers to its most complex problems, and to what extent does happiness itself play a role in how the world makes its decisions?
2.) Do you BELIEVE that happiness is gained through some form of spiritual energy or is it gained through some form of material energy, or both and does one provide more happiness than the other?
3.) Probably the harder question i will ask …. Hypothetically Lets say that someone developed a machine that was able to safely and harmlessly connect your brain to the internet itself and once connected it began to download every bit of information that humanity ever recorded right into your consciousness, presumably giving you access to an infinite amount of perspectives and understandings of other experiences of life on this planet ever since it began…..How much of that information do you think you would be able to comprehend, and would you even want to participate in that experiment in the first place? and if NO, why not?
4.) And last but not least, for now….*Do you BELIEVE* this statement from H.P. Lovecraft is true or false? and why?
* “The most merciful thing in the world, I think, is the inability of the human mind to correlate all its contents. We live on a placid island of ignorance in the midst of black seas of infinity, and it was not meant that we should voyage far. The sciences, each straining in its own direction, have hitherto harmed us little; but some day the piecing together of dissociated knowledge will open up such terrifying vistas of reality, and of our frightful position therein, that we shall either go mad from the revelation or flee from the light into the peace and safety of a new dark age."
*
*BONUS
*
5.) Do you BELIEVE in life after love ?…….Sorry but i had to. 🙂
P.S.
* SARCASM *
Thank you for taking the time to read this terribly * exaggerated questionaire* (<——2 N's…i know….just turned red when i added the 2nd N)…and i hope you find what you are looking for in life…same applies for every pair of eyes that set gaze upon these words…Love you all….and have a wonderfully magnificent day! 🙂
WHM saved my life and keeps me thriving everyday!! I'm actually writing a book about my journey, WHM being a big part of it. I would love to join your ice bath groups or organize some. I intend to start a San Diego group soon!
Yes thank you Wim Hof from my home Adam city I also follow Elitom and Ray Maor great teachers And Liberators .A Bless you there in the West Coast Johannessoul.
Hello Sky! You totally Rock!! This video was soo incredibly inspiring and I literally subscribed right away. Thank you for the video. I'm just starting my Healthy living journey in a Hardcore way and am hoping that some day I will be able to provide everything I've learned with others. Sat Nam, Zac
I used to practice the method, and I've never felt so good in my life as when I did. Lately I've been going through a really tough time and I haven't been dealing with it in a healthy way at all, when you started talking about how it has increased your mental toughness and dealing with pain and hardship in life I cried, this video really touched me, honestly thank you.
I've tried it and now look forward to breathing meditation and the coldest showers I can get. I've noticed that I am getting better at staying in the cold shower longer and being able to control my breathing and mental thoughts. Basically the get the hell out of this freezing shower thought. The mind is definitely getting stronger. This method is the best thing I've ever tried for mental and physical development. I wish everyone would at least try it. Your videos are awesome. ✌🏽
Another great video! It’s clear to see your passion and I appreciate your authenticity and your humble nature. Its a breath of fresh air. It’s not common, and I hope you can see and know that about yourself.
Also appreciate your insights in WHM, I practice it myself and have had many beneficial side effects…it’s nice to see others practicing and being helped by such a simple formula.
It will be nice when youtube trends change and vids can be made without supertrendy awsomeness of certain terms and stereotypical 'everyone is happy' vibe. I think new trends will be refreshing and exciting not to mention more intellectually stimulation.
Hey. Just discovered your channel. Wow. Thanks for posting. And yes, big advocate of cold water showers and breath work 🙂 Greetings from Auckland, New Zealand!
I have not tried it yet. I really don't like the cold and that's why I live in Florida. I've watch several of Wim's videos and watched interviews. He's an amazing person. I think I'll try cold showers first then maybe the ice 🙂
Yes! Took the fundamental course a month ago, take an ice bath daily. I know I don't want to each day but do it anyway because it makes you feel super human and is sooo good for me! I feel like an evangelist for WHM.
I've been doing the WH breathing method and cold showers every day for 6 months. I always try to find excuses but always feel great after doing it. Had one ice bath and felt amazing for a week after.
I love the wim hof method, I've already started taking cold showers, i suffer from anxiety and I've felt the benefits. I wanna do ice baths eventually but where do you get the trough? Home depot or somethin?
Hello Sky. I discovered you when you did the "Hippies: Crazy or Genius?" vlog. And this is the second vlog I've seen. Good stuff. Would you be so kind and share how you get your teeth so white and clean? Thanks in advance. Kind regards.
Have you tried the Wim Hof Method?! What do you think?! If not – WOULD you try it?! Let me know?
Awesome Sky! I did his 10-week program back in 2014 and I still use it! I actually have not taken a single warm shower in the morning since then 🤣Keep it coming! Cool channel! 🙂
what is in ur eyes which is sparkling
I suffer from depression and anxiety, and you’re right, pain and suffering is a part of life! I have to learn to accept it and deal with it. You’re very encouraging Sky, and I would like to one day try the Wim method!
Definitely wanting to challenge myself to see what capacity I can open my mind up to. This method has been floating around my scope for so long!! I think its time I DIVE IN!!
Just don't try and hug your way across Iran.
Sky, keep up the good flow!
Is this channel a cult?
Great video!!
Very good, inspiring video. Thank you for sharing. Keep on the deep breath. Keep on loving the cold.
Love from Germany, tobias
id prefer to smash gym for 2 hours than make time for this, lets see who is healthier in 30 years :p
How often do you do ice baths ?
I got inspired! Thank you 🙏🏼
Good to see, as an athlete we had to do minimums of 15 minutes 2-3 times a week, for recovery.
Just joined the sky life! woop woop. embrace the cold.
Only just found your channel but saw you on the yes theory documentary and thought you were amazing in the 10 min ice water 💧
I just so happened to stumble upon your channel and foremost i want to say "you have a beautifully curious essence to who you are as an individual and your approach to experience itself is pleasant to the eyes." Now i must ask a few simple questions, if that is ok with you?, but for the sake of not wasting time i will just go ahead and assume you would not mind me just asking either way. I suppose the prior statement didnt even need to be mentioned if i was already intending on asking anyway…oh well…what the hell its already typed…even though im extremely tempted to erase it…im not here to impress, but i digress, (sorry, that was corny..i know). Anyway as mentioned previously you seem to me to have a naturally curious personality, so with that in mind these are the questions i wish to propose to you……..
1.) Do you BELIEVE that by merely being a positive person it will present humanity with answers to its most complex problems, and to what extent does happiness itself play a role in how the world makes its decisions?
2.) Do you BELIEVE that happiness is gained through some form of spiritual energy or is it gained through some form of material energy, or both and does one provide more happiness than the other?
3.) Probably the harder question i will ask …. Hypothetically Lets say that someone developed a machine that was able to safely and harmlessly connect your brain to the internet itself and once connected it began to download every bit of information that humanity ever recorded right into your consciousness, presumably giving you access to an infinite amount of perspectives and understandings of other experiences of life on this planet ever since it began…..How much of that information do you think you would be able to comprehend, and would you even want to participate in that experiment in the first place? and if NO, why not?
4.) And last but not least, for now….*Do you BELIEVE* this statement from H.P. Lovecraft is true or false? and why?
* “The most merciful thing in the world, I think, is the inability of the human mind to correlate all its contents. We live on a placid island of ignorance in the midst of black seas of infinity, and it was not meant that we should voyage far. The sciences, each straining in its own direction, have hitherto harmed us little; but some day the piecing together of dissociated knowledge will open up such terrifying vistas of reality, and of our frightful position therein, that we shall either go mad from the revelation or flee from the light into the peace and safety of a new dark age."
*
*BONUS
*
5.) Do you BELIEVE in life after love ?…….Sorry but i had to. 🙂
P.S.
* SARCASM *
Thank you for taking the time to read this terribly * exaggerated questionaire* (<——2 N's…i know….just turned red when i added the 2nd N)…and i hope you find what you are looking for in life…same applies for every pair of eyes that set gaze upon these words…Love you all….and have a wonderfully magnificent day! 🙂
what waste of plastic
You are beautiful and motivated me to start the win off method
WHM saved my life and keeps me thriving everyday!! I'm actually writing a book about my journey, WHM being a big part of it. I would love to join your ice bath groups or organize some. I intend to start a San Diego group soon!
One thing will change your life more than anything else. Drinking chaga every day. 110%
Yes thank you Wim Hof from my home Adam city I also follow Elitom and Ray Maor great teachers And Liberators .A Bless you there in the West Coast Johannessoul.
Hello Sky! You totally Rock!! This video was soo incredibly inspiring and I literally subscribed right away. Thank you for the video. I'm just starting my Healthy living journey in a Hardcore way and am hoping that some day I will be able to provide everything I've learned with others.
Sat Nam, Zac
Thanks for the vid. Love you 🙏
Where do you get that ice bath?
I used to practice the method, and I've never felt so good in my life as when I did.
Lately I've been going through a really tough time and I haven't been dealing with it in a healthy way at all, when you started talking about how it has increased your mental toughness and dealing with pain and hardship in life I cried, this video really touched me, honestly thank you.
I've tried it and now look forward to breathing meditation and the coldest showers I can get. I've noticed that I am getting better at staying in the cold shower longer and being able to control my breathing and mental thoughts. Basically the get the hell out of this freezing shower thought. The mind is definitely getting stronger. This method is the best thing I've ever tried for mental and physical development. I wish everyone would at least try it. Your videos are awesome. ✌🏽
Another great video! It’s clear to see your passion and I appreciate your authenticity and your humble nature. Its a breath of fresh air. It’s not common, and I hope you can see and know that about yourself.
Also appreciate your insights in WHM, I practice it myself and have had many beneficial side effects…it’s nice to see others practicing and being helped by such a simple formula.
Keep going Sky! You’re doing amazing things!
It will be nice when youtube trends change and vids can be made without supertrendy awsomeness of certain terms and stereotypical 'everyone is happy' vibe. I think new trends will be refreshing and exciting not to mention more intellectually stimulation.
Imagine ice get's banned because it gets you high. oof.
What temp was the water
Sky when its 30 and below do you go outside with short sleeves and maybe even shorts?
Hey. Just discovered your channel. Wow. Thanks for posting. And yes, big advocate of cold water showers and breath work 🙂 Greetings from Auckland, New Zealand!
Girl, now you know why I love rock climbing.
I have not tried it yet. I really don't like the cold and that's why I live in Florida. I've watch several of Wim's videos and watched interviews. He's an amazing person. I think I'll try cold showers first then maybe the ice 🙂
Yes! Took the fundamental course a month ago, take an ice bath daily. I know I don't want to each day but do it anyway because it makes you feel super human and is sooo good for me! I feel like an evangelist for WHM.
🥶🥶🥶👏🏼👏🏼👏🏼👏🏼😊🙏🏻🙏🏻
Just back from Stroe, Hoffing with Wim❄️❄️
Sky, how often do you take ice baths? I've been taking cold showers for over a year, would like to get started with ice baths
I've been doing the WH breathing method and cold showers every day for 6 months. I always try to find excuses but always feel great after doing it. Had one ice bath and felt amazing for a week after.
So beautiful especially without makeup 🔥
Beautiful & inspiring! I'm trying to get the breath work down, but i get tired after 20 breaths.. (yesterday was 10 so I guess it could be gradual?)
Great Sky 👏👏👏
Amazing, love your energy, I will be joining to this regular ice baths soon, thank you for this inspiring video 🙏💪
I love the wim hof method, I've already started taking cold showers, i suffer from anxiety and I've felt the benefits. I wanna do ice baths eventually but where do you get the trough? Home depot or somethin?
I love your energy!
I want to manifest a women just like you. This is so amazing, great job and wow
Hello Sky. I discovered you when you did the "Hippies: Crazy or Genius?" vlog. And this is the second vlog I've seen. Good stuff. Would you be so kind and share how you get your teeth so white and clean? Thanks in advance. Kind regards.