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49 Responses
Why can frozen berries sometimes be more nutritious than fresh berries? Many fresh fruits, like berries, and some vegetables too, are picked before they are ripe. This allows them time to fully ripen during transportation, but it means they had less time to obtain and develop a full range of vitamins, minerals and natural antioxidants with help from the soil. Berries destined to be frozen, on the other hand, are picked at peak ripeness, when they’re most nutritious. Both fresh and frozen berries are wonderfully nutritious, and incredibly antioxidant rich; include these little gems in your meals and snacks whenever possible 🙂
has Any one NOTICED there are all most 1300 thumbs down for a such informative Lovely Positive Presentation…..it 's Obvious–Thumbs down courtesy of Over-weight…..I'm proud to a TYPE-2 Diabetics….keep-em Coming…you miserable Losers
Fruit Treat vacuum fried chips and snacks are made of different types of naturally grown vegetables and fruits. The snacks are also offered in various flavours to suit every member of the family. The fruity taste of the snack and the availability of different flavours makes it a favourite among people of all age groups.
You can order Fruit Treat fruit chips online and get it delivered to your doorstep. Why wait? Order today and have a healthy and tasty snacking experience!
I am so glad that I have found your channel. A little late considering there are already close on 2 million subscribers 🙂 The imagery and content are so inspiring and and motivating. I have been vegan for a year but sometimes take the easy route of too much bread and pastas. So this is a fantastic way to get more nutritious food on my plate. Thank you so much.
Cool chocolate from the lidle. Are you dutch? I am from the Netherlands too. I love you,re recipes have a wonderfull day bye greetings from the Netherlands 👋🏼✌🏼👍🏼😊
Am here again, cuz for the past few weeks I've been eating alot of shitty food 😥💔bcz of college and midterms I always look for fast and easy options like chips, french fries, full of suger cookies,, even though it's all vegan, but god damn it my skin is crying for help😭💔 am determined to start a better way of living…
Hi Sadia, I am so new to your channel, but instantly hooked. I must have watched a few videos back to back. Can I please ask which plant-based milk do you use most times?
Literally just found this new sis and honestly she’s so good. I stan her wholesome energy and really good tips. Like that nutty spread is an amazing tip.
awww… I love this lifestyle <3 … however, berries are not really available in tropical countries like the Philippines. What fruits can we substitute instead of berries? Is there any substitute that we can use but still having the same amount of nutrients?
I absolutely love the content in your videos. I'm a vegetarian though not a vegan. But seeing your videos is inspiring and motivating me to start making more healthy choices in what I eat. Thank you. Keep up the awesome fabulous work. Sending you much love from Dubai xxxx
The problem of grains is that it contains antinutrients that empeach absorbation of Calcium in what we eat and may cause Cavities. So Grains Must be left in water during at least one night with a little vinegar or citrus juice to decrease the level of antinutrient contained in grains. A lot of people like you should read about Dr Weston Price. Have you ever wondered why even if we brush our teeth 3times a day we all have cavities. It is not only because of sugar but mostly lack of good oils or butter in what we eat and the high level of antinutrient contained in all grains
Why can frozen berries sometimes be more nutritious than fresh berries? Many fresh fruits, like berries, and some vegetables too, are picked before they are ripe. This allows them time to fully ripen during transportation, but it means they had less time to obtain and develop a full range of vitamins, minerals and natural antioxidants with help from the soil. Berries destined to be frozen, on the other hand, are picked at peak ripeness, when they’re most nutritious. Both fresh and frozen berries are wonderfully nutritious, and incredibly antioxidant rich; include these little gems in your meals and snacks whenever possible 🙂
You are amazingly!!! Love you Sadia!!👏🏼👏🏼👏🏼👏🏼😘🙏❤️🌱✋👍🏼🔥🔥
WOW! Finally i found someone’s channel i really enjoyed and love
What are the list of seeds you use or eat pls?. And how do u make ur peanut butter or do u buy it?if you do buy it ,what brands do u buy?
She looks like Amal clooney same name as me 😊
Oh Arabic Sub , how lovely 💗💗💗
Super sister ❤🙋👌👍😍
https://youtu.be/_rESjXWGnAo
I don’t remember how I came across your channel (I’m not vegan) but I’m glad I did! You radiate such calm energy and your recipes are delicious!
How do you cook the lentils
has Any one NOTICED there are all most 1300 thumbs down for a such informative Lovely Positive Presentation…..it 's Obvious–Thumbs down courtesy of Over-weight…..I'm proud to a TYPE-2 Diabetics….keep-em Coming…you miserable Losers
You are so sweet. Thank you
you can't get fruits in summer, freeze em and eat on winter. fruits lasts 2-3 months max on freezer
Healthy Snacks for Better Life – Fruit Treat
Order Healthy Snacks online – https://www.fruittreat.com/
Fruit Treat vacuum fried chips and snacks are made of different types of naturally grown vegetables and fruits. The snacks are also offered in various flavours to suit every member of the family. The fruity taste of the snack and the availability of different flavours makes it a favourite among people of all age groups.
You can order Fruit Treat fruit chips online and get it delivered to your doorstep. Why wait? Order today and have a healthy and tasty snacking experience!
I am so glad that I have found your channel. A little late considering there are already close on 2 million subscribers 🙂 The imagery and content are so inspiring and and motivating. I have been vegan for a year but sometimes take the easy route of too much bread and pastas. So this is a fantastic way to get more nutritious food on my plate. Thank you so much.
Brillent hacks! I like the mixed seeds and nuts in nut butter idea. I'm going to read that how not to die book. Also I'm gonna try out these recipes
Such motivating & great contents as always 😀
Cool chocolate from the lidle. Are you dutch? I am from the Netherlands too. I love you,re recipes have a wonderfull day bye greetings from the Netherlands 👋🏼✌🏼👍🏼😊
Reasons Why It Is Important to Eat Healthy Foods to Stay Healthy ……. see:https://link4win.live/6yObe
Want to stay healthy?
Try Organi-C
Check here👉 https://ftw.com.ph/eshop/?v=product&pro_id=101&aff=F10144Q8
Where in the wold I missed you. You are awesome incredible woman …. admire your dedication and confidence …. love you
I might use that Audible link.
Thank you for this amazing video! Even if I'm already living a healthy lifestyle, your tips are an perfect enrichment!
This video it's just amazing !
Thank you so much ❤
Her presentation is based on healthy food but damn she’s eye candy
How did you get your nut butter ‘runny’?’ I love that idea of adding nuts.
Bir gün bu kanalın Türkçe altyazılı olacağını biliyordum cevirenin eline sağlık 🌿
https://youtu.be/4Cv3TDKK4i0
Thank you for the great advices! There are very very useful. Can you make more a new about snacks ?
This was awesome. I saw this just in time for Canadian Thanksgiving.
Thank you pick up limes for sharing I’m new in your channel and I love the way you Splaine it I am forward to seeing more off your videos🙏😘
She is soooo pretty, educated girl
Am here again, cuz for the past few weeks I've been eating alot of shitty food 😥💔bcz of college and midterms I always look for fast and easy options like chips, french fries, full of suger cookies,, even though it's all vegan, but god damn it my skin is crying for help😭💔 am determined to start a better way of living…
Hi Sadia, I am so new to your channel, but instantly hooked. I must have watched a few videos back to back. Can I please ask which plant-based milk do you use most times?
Literally just found this new sis and honestly she’s so good. I stan her wholesome energy and really good tips. Like that nutty spread is an amazing tip.
awww… I love this lifestyle <3 … however, berries are not really available in tropical countries like the Philippines. What fruits can we substitute instead of berries? Is there any substitute that we can use but still having the same amount of nutrients?
Great video! I’m definitely going to try placing healthier options in plain sight and kicking up my berries intake! 💗
I absolutely love the content in your videos. I'm a vegetarian though not a vegan. But seeing your videos is inspiring and motivating me to start making more healthy choices in what I eat. Thank you. Keep up the awesome fabulous work. Sending you much love from Dubai xxxx
totally getting this guide! ✨
This video is a gem. Thanks and greetings from Chile 🇨🇱
The problem of grains is that it contains antinutrients that empeach absorbation of Calcium in what we eat and may cause Cavities. So Grains Must be left in water during at least one night with a little vinegar or citrus juice to decrease the level of antinutrient contained in grains. A lot of people like you should read about Dr Weston Price. Have you ever wondered why even if we brush our teeth 3times a day we all have cavities. It is not only because of sugar but mostly lack of good oils or butter in what we eat and the high level of antinutrient contained in all grains
Bonjour pourquoi le titre est en Français..?
Great video packed with so much info & things I didn’t know to eat healthier. Thanks!
I really luv ur ideologies on fud recipies
For good nutrition and diet call wellness coach Nasreen:7718917302
I like this vidio much very much dear…mam.. I watched 4 times
I just decided to take better care of my food intake, thank you for taking your time and show us easy ways to eat healthy
Wow, it is great! Thank you
I want Japanese subtitles.