Keto Consult #12, This week Jennifer and I talk about my experience at the Metabolic Health Center 2019. I was able to hear some really interesting lectures …

22 Responses

  1. From Camano Island WA. Been fasting 12 hours and eating between 10:00 and 6:00. Started exogenous ketones twice a day but the ratio isn’t always below 80. The insulin is between 86 and 92. If my ketones are high enough I got under 80 a couple of times. Have been on a stall over a month.

  2. Loved that one line Dr Boz used in the beginning (:40) about having a week of Obstacles and Opportunities! What a postive way to look at things; that facing obstacles gives one the opportunity to grow. Gotta remember that i hit my obstacles this week. 😊

  3. Dr. Oz was on Fox News today claiming that Keto causes atrial fibrillation which leads to more incidence of stroke. He said there was a study on this but of course, didn’t mention the facts about who is doing it where it is or will be published. If he is offering this information he should back it up with the study evidence, don’t you think? Have you heard anything about this study? Love you Dr. Boz. Love your enthusiasm.

  4. Does your Mom have the hard shell type of hyperbaric chamber that can support 2.5 atmospheres? What is the cost of a home chamber? Does it require a special license to use pure oxygen at pressure?

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