Vaping vs. Smoking

Smoking, Vaping and Lung Cancer: hear from our experts, Dr. Mark Dylewski, chief of general thoracic surgery at Miami Cancer Institute and Mikki Thompson, …

Why I still do the WIM HOF METHOD!

One of the most common questions I get asked is this: “Sky, do you still do the Wim Hof Method?” So in this video, I answer that question! Spoiler alert – YES!

Fourth Annual Veterans Dinner

Every year The Wellness Soldier hosts a dinner for Canadian Veterans and their spouse/battle buddy, in which we name our Annual Veterans Dinner. This year …