As many of you know I am a big fan of cold therapy and the Wim Hof Method. Not only has this technique greatly benefited my physical body, but it’s also been a …
How long can you hold your breath for and how long do you usually hold it for on the exhale during the 3-5 round breathing technique? I'm new to this but have practiced various breath holding and breathing techniques over the last decade, so am curious how long you typically hold for. Using other techniques, the longest I've managed to hold for on an inhaled breath hold is 3:45 and 1:25 on an exhaled hold. Definitely appreciate your passion for the Wim Hof method and am eager to delve further into it myself!!
That was awesome, what great guys and a beautiful space! Still waiting to try an ice bath, something I really want to do! It's so hot here in Australia at the moment, cold showers really aren't! Rest up sista, much love x
Sky darling you remind me of my daughter Chloe. Slow your life down! Don’t let your media presence burn yourself out. It can be parasitic. Someone below said you should open your own Wim Hof / optimize centre. Great idea! Crowd fund it. You could raise the money in a day with your following. Look after yourself and practice Wim Hof methods regularly yourself. You look too strained at present. Step back in 2020, besides which we are entering a Grand Solar Minimum. With love.
Great video! I love these guys. I have not tried the Wim Hof method yet but am curious and am signed up to the FB group. I started the company 23 years ago that makes the infrared saunas at Optimyze. Please keep your passion alive, Sky. You are what the world needs now.
Hi Sky! You are the BEST! Feel better fast. I have wanted to open a place like this as well. So nice. And so nice that they are charging a reasonable rate and not just gouging people like many places here in Hawaii. Much love.
Running a place like that is a dream job. To be able to facilitate and lead others towards self love, understanding, developent is more than I could ask for. Fantastic facility and great video!
What do you think of Optimyze?! Are you into the Wim Hof Method?! Let me know!
Amazing video this is my dream to open a space like this where I live
It's cool! I'll do my best https://youtu.be/QB1AmFyk-4s
How long can you hold your breath for and how long do you usually hold it for on the exhale during the 3-5 round breathing technique? I'm new to this but have practiced various breath holding and breathing techniques over the last decade, so am curious how long you typically hold for. Using other techniques, the longest I've managed to hold for on an inhaled breath hold is 3:45 and 1:25 on an exhaled hold. Definitely appreciate your passion for the Wim Hof method and am eager to delve further into it myself!!
Love ur vids, thanks Sky!!
Thanks for the Vid. Take care and get well soon.
yes
I love you so much ❤️❤️❤️
That was awesome, what great guys and a beautiful space! Still waiting to try an ice bath, something I really want to do! It's so hot here in Australia at the moment, cold showers really aren't! Rest up sista, much love x
♥️♥️🙏🏻
Hello I am Dutch. Wim Hof is our best export product 😀. Wim is the best that Holland has to offer 💖
Sky darling you remind me of my daughter Chloe. Slow your life down! Don’t let your media presence burn yourself out. It can be parasitic. Someone below said you should open your own Wim Hof / optimize centre. Great idea! Crowd fund it. You could raise the money in a day with your following. Look after yourself and practice Wim Hof methods regularly yourself. You look too strained at present. Step back in 2020, besides which we are entering a Grand Solar Minimum. With love.
I live near Phoenix. I had no idea that this was offered here. Thank you for such an amazing video. Can't wait to see what you are up to in Sedona.
I am SO glad I found your channel! Love love love this content. <3
✌✌🤙🤙🤙🤟
WOW just subscribed. Awesome video. Feel better SKy. NYC 😎
Technology can only mimic life
New mantra for skye…"body before business". This video was great
I wish there was something like this in Orange County
he has these all over the world and euorope, it's fucking awesome
bump
I am 14 and I do the Wim god method sometimes
So awesome sky! Thanks for sharing <3 hope you're getting some self care!!!
Health starts at the air we breathe. Water we drink and food we eat. The rest it just a gimmick
Thank you for this positive content! I wish you good energy and health 🙂
@SkyLife So much love 🥰 & light ✨coming yourway. Get well soonest, kind soul. Mwah😘
I love it I am so happy 😀 this place is exist, I am from Ukraine 🇺🇦 and my country is far away from this kind of things
非常厉害
Just wanted to say that you ROCK! 🙂
Awesomeeeee!!! We need this in Holland!
Great video! I love these guys. I have not tried the Wim Hof method yet but am curious and am signed up to the FB group. I started the company 23 years ago that makes the infrared saunas at Optimyze. Please keep your passion alive, Sky. You are what the world needs now.
Your doing a good job Sky
LOW VIT C
Great video. I wish there was an Optimyze facility in Boise.
Hi Sky! You are the BEST! Feel better fast. I have wanted to open a place like this as well. So nice. And so nice that they are charging a reasonable rate and not just gouging people like many places here in Hawaii. Much love.
Hey friend, do you know about mewing? Itll take your breath work to whole new levels 🙂
Best of love and joy ~
Running a place like that is a dream job. To be able to facilitate and lead others towards self love, understanding, developent is more than I could ask for. Fantastic facility and great video!
Oh man! I live in Phoenix! It would’ve been cool to meet you. I’ll have to check that place out.
Sky I'm just 40 miles south of you right now… Please call Capt. Gary6023159521
Awesome as always, pretty incredible to see that such a center exist! I wish there is more like that!
Seem so sad at the end,,grrrrrrr feel better !!!
Yesss this is amazing! I wanna check this out when Im traveling through Arizona in the near future<3
Sky your videos are awesome… your energy is awesome it comes out of the screeeen… like a sun 🌞 get the rest you need. Un abrazo! From Chile
Pls open one in Toronto
Love it Sky! Thx for letting us know about this inspiring powerful place 🙂