Kresser got those symptoms from being overdosed with antibiotics and getting his gut-biome fucked yo because of that. It didn’t have to do with a vegan diet.
Lol joe is fking stupid dude there are hundreds of vegan athletes 😂😂 his war on vegans is insane! You take steroids and own a supplement company 😂 bruh come off it
Google arachidonic acid. It CAUSES depression via inflammation in the gut–proven by published studies. The way to avoid it is veganism. This conversation is dumb af. Yes you can eat shit and still be an athlete—however eating like shit is linked to cancer and heart disease. PS keto diet is awful for your health (igf 1 leads to cancer for starters) and is an awful existence to live by..I tried it for a month and it was brutal, had dreams about rice. T
Have Heart Disease, want an actual Cardiologist (Kahn) or Kresser? Adequate Protein want actual World class atheletes including Mr. Arnold or Kresser? I can't believe with an audience as big as Rogans all they can come up with is this malnourished-sickly looking "Acupunture Specialist" from Berkley.
Joe Rogan thinks you can eat anything if u work out and that he didn't lose weight during sober October because he also lifted weights.. Does he understand thermodynamics? Please stop talking about health, nutrition, and fitness. You're unqualified and making a fool of yourself.
I despise Joe's anti-vegan propaganda. I am not vegan and do not think it is optimal for health but the way Joe claims that vegans are nutrient deficient and its unhealthy is frustrating when the average vegan is considerably more healthy than your average American. I feel it would be more helpful to promote anti junk food messages and warn people of the dangers of over consuming meats.
I went from 228pounds down to 162pounds lean and strong
Protein supplements did NOT help in the long run. They were a half decent filler in between meals if i fancied myself something lip-licking but didnt want a whole meal- more mentality then any result i obtained
When i went to eating 5-6 eggs a day
I went from 190pounds down to 175pounds in 2months- maintained my strength and grew my body in the right way
Eggs kick started me when i was weight and strength stagnant for nearly 5 months of working out
Its a grind
Vegan, vegatarian, meat eater- i dont care what you eat
Eggs are the elixir- natural and no processing- if you buy em farm fresh of course
Why do chickens create eggs? Why create so many? What predator besides coyotes and wolves eat them?
Wouldnt a coyote or a wolf eat the chicken before they ate the egg? Sooo… you know
this guys a idiots he puts up valid points on how a vegan diet can work then hes saying bs about how he lost weight and got depressed haha dude you only lost weight because you where not eating enough food literally this is the reason and you where probably not doing the diet properly then he goes to say meat has more amino acid you can get your daily amino acids easily from fruit and veg then he goes to say you have to eat a ridiculous amount of food to get you daily proteins haha this is total bs ive gone vegan and its very easy to get your daily protein from beans they are more protein dense than your chicken and id absorbed by the muscle exactly the same im not vegan but the fact of the matter is you have no studys showing a vegan diet is bad for you except from your own personal experience and this is bad because your to lazy to actually know wtf your putting in your body haha
Most people don’t rlly wunna eat 100g of proteins even if they workout. I know I don’t. I think it’s too high. No way you could get that much protein in the wild
What most vegans don't realize about top athletes that claim to be "vegan" is that their diet is offset by copious amounts of health supplements that account for about 50% of their energy and strength increase. Supplements that cost upwards of a 500 dollars a month for several months or during peak seasons of training. Everyone from Fighters to Racers. This trend in recent years is what allows some athletes to get away with eating just about whatever they want, vegan or not.
I’ll answer the title. —> don’t eat anything that has to do with animals. Have a good diet (like athletes are supposed to), take supplements (like most athletes do already). Boom
Hmmm.joe doesnt know any vegan athletes that vegan diets work for…ever hear of tom brady? You know That guy that won more superbowls than any other quarterback come on joe,did you have this dude on speed dial so he could reinforce your meat head view on things..theres ton of football players and many other athletes that a plant based diet works for..you sound like a stubborn little kid that is in denial
5:51 there are professional cyclists who race the tour de France and are vegan. Burning 5-9000 calories a stage, for 3 weeks. This statement is blatantly incorrect.
Kresser got those symptoms from being overdosed with antibiotics and getting his gut-biome fucked yo because of that. It didn’t have to do with a vegan diet.
Lol joe is fking stupid dude there are hundreds of vegan athletes 😂😂 his war on vegans is insane! You take steroids and own a supplement company 😂 bruh come off it
Google arachidonic acid. It CAUSES depression via inflammation in the gut–proven by published studies. The way to avoid it is veganism. This conversation is dumb af. Yes you can eat shit and still be an athlete—however eating like shit is linked to cancer and heart disease. PS keto diet is awful for your health (igf 1 leads to cancer for starters) and is an awful existence to live by..I tried it for a month and it was brutal, had dreams about rice. T
Have Heart Disease, want an actual Cardiologist (Kahn) or Kresser? Adequate Protein want actual World class atheletes including Mr. Arnold or Kresser?
I can't believe with an audience as big as Rogans all they can come up with is this malnourished-sickly looking "Acupunture Specialist" from Berkley.
Joe "where they're carrying trucks and shit" Rogan
What a bunch of fucking liars. Also to be fair that Belgian dude Karel Sabbe is half the age of Scott Jurek.
Joe Rogan thinks you can eat anything if u work out and that he didn't lose weight during sober October because he also lifted weights.. Does he understand thermodynamics? Please stop talking about health, nutrition, and fitness. You're unqualified and making a fool of yourself.
I despise Joe's anti-vegan propaganda. I am not vegan and do not think it is optimal for health but the way Joe claims that vegans are nutrient deficient and its unhealthy is frustrating when the average vegan is considerably more healthy than your average American. I feel it would be more helpful to promote anti junk food messages and warn people of the dangers of over consuming meats.
I went from 228pounds down to 162pounds lean and strong
Protein supplements did NOT help in the long run. They were a half decent filler in between meals if i fancied myself something lip-licking but didnt want a whole meal- more mentality then any result i obtained
When i went to eating 5-6 eggs a day
I went from 190pounds down to 175pounds in 2months- maintained my strength and grew my body in the right way
Eggs kick started me when i was weight and strength stagnant for nearly 5 months of working out
Its a grind
Vegan, vegatarian, meat eater- i dont care what you eat
Eggs are the elixir- natural and no processing- if you buy em farm fresh of course
Why do chickens create eggs? Why create so many? What predator besides coyotes and wolves eat them?
Wouldnt a coyote or a wolf eat the chicken before they ate the egg? Sooo… you know
Eggs are not meat- not even close
Protein supplements are the biggest waste of money
Eat 20-25 eggs a week
They are not chickens- they are eggs
And pea protein mix and protein mix has quite a large process involved to manufacture the shit
Eggs are natural right from the chicken
this guys a idiots he puts up valid points on how a vegan diet can work then hes saying bs about how he lost weight and got depressed haha dude you only lost weight because you where not eating enough food literally this is the reason and you where probably not doing the diet properly then he goes to say meat has more amino acid you can get your daily amino acids easily from fruit and veg then he goes to say you have to eat a ridiculous amount of food to get you daily proteins haha this is total bs ive gone vegan and its very easy to get your daily protein from beans they are more protein dense than your chicken and id absorbed by the muscle exactly the same im not vegan but the fact of the matter is you have no studys showing a vegan diet is bad for you except from your own personal experience and this is bad because your to lazy to actually know wtf your putting in your body haha
I don't like his mouth… just saying
I’ve been a lactose vegetarian for 40 years and I ain’t had any problems. I reckon it’s up to the individual.
Vegan does not equal health. Organic whole plant foods equal health.
Why does this guy look like a mosquito took control of a human body and is trying to act human
What in the world would that acupuncturist know about being a vegan athlete or an athlete in that matter?
Clarence Kennedy Clarence Kennedy
Chickpeas, beans, nuts, seeds, rice+peas,bread+potato. Hello😂
Interesting. Just like the programme "The Secret" if you guys remember? Keep up the good work.
Vitamin D from food? Did I hear that correctly?
Chris "the know-it-all acupuncturist" Kresser
Mental Illness. Welcome aboard!
Patrick bobubian guy eats powder and supplements with food
Chris just talks out his ass
Vegan? More like P E N I S. amirite fellas self five
that guy has no lips
Most people don’t rlly wunna eat 100g of proteins even if they workout. I know I don’t. I think it’s too high. No way you could get that much protein in the wild
What most vegans don't realize about top athletes that claim to be "vegan" is that their diet is offset by copious amounts of health supplements that account for about 50% of their energy and strength increase. Supplements that cost upwards of a 500 dollars a month for several months or during peak seasons of training. Everyone from Fighters to Racers. This trend in recent years is what allows some athletes to get away with eating just about whatever they want, vegan or not.
I’ll answer the title. —> don’t eat anything that has to do with animals. Have a good diet (like athletes are supposed to), take supplements (like most athletes do already). Boom
Fuck vegetables they taste like asshole
you need to lose some weight joe
edit: u look kinda fat bud
your content sux joe
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Please get jb mauney on here
Priceless:
We should get nutrition from food.
Hmmm.joe doesnt know any vegan athletes that vegan diets work for…ever hear of tom brady? You know That guy that won more superbowls than any other quarterback come on joe,did you have this dude on speed dial so he could reinforce your meat head view on things..theres ton of football players and many other athletes that a plant based diet works for..you sound like a stubborn little kid that is in denial
7:17 I'll give anyone everything in my bank account if you can find 50 cases of vegans in the western world getting diagnosed with protein deficiency.
5:51 there are professional cyclists who race the tour de France and are vegan. Burning 5-9000 calories a stage, for 3 weeks. This statement is blatantly incorrect.
Where is his testosteron?
Lol this was such a fucking joke of an episode
My eyes are glazing over
You realize this guy is just a ufc commentator, right?
( not being serious)
If meat eaters don’t want to go fully vegan consider two thirds vegan which would help the environment a lot. Article 👉 https://www.economist.com/graphic-detail/2019/11/15/how-much-would-giving-up-meat-help-the-environment
You can be a vegan and have a crap diet or a good diet. There are more factors to consider…
Stupid wimp…
I just love joe’s face in the thumbnail. You can really tell all he’s thinking is “Bullshit..🙄”