How to Use a TENS Unit for Hip Pain Relief – Ask Doctor Jo
A TENS Unit can be a great tool for helping to reduce and relieve hip pain. Here are some pad placements to relieve different types of hip pain. Purchase a …
Would you have a suggestion for TENs unit placement for working the Psoas muscle? One of the models I saw showed what to do with one channel. It suggested on pad to the right of the spine (my trouble is on the right side) and the other just above the butt. I have a 2 channel TENs unit, should I just put the other channel on the opposite side to work both sides at the same time?
Hi, can the effects of this be cummulative? I have a small (powerful enough) unit that i've tried once (on hip for FAI and arthritis) and didn't notice HUGE relief but am hoping with continued use i'll get more pain relief. If so, i'll give the smaller unit to my husband to try on his arthritic foot and try the one you suggest but cannot afford much. i did what you said to do and used the lower settings, about 3 and definitely could feel the zapping, it was pleasant and not painful. Thanks so much.
Thanks for this segment ..because i have bursitis greater type deep inside. Not able to lay on my both hips for very long due to the damage of repetitive work. Ok ill go gentle and calmly feel better making this work right on the spots !
Would you have a suggestion for TENs unit placement for working the Psoas muscle? One of the models I saw showed what to do with one channel. It suggested on pad to the right of the spine (my trouble is on the right side) and the other just above the butt. I have a 2 channel TENs unit, should I just put the other channel on the opposite side to work both sides at the same time?
Hi doctor Jo
It would be so great if you show us how to use TENS unit for Traps pain.
Hi, can the effects of this be cummulative? I have a small (powerful enough) unit that i've tried once (on hip for FAI and arthritis) and didn't notice HUGE relief but am hoping with continued use i'll get more pain relief. If so, i'll give the smaller unit to my husband to try on his arthritic foot and try the one you suggest but cannot afford much. i did what you said to do and used the lower settings, about 3 and definitely could feel the zapping, it was pleasant and not painful. Thanks so much.
You are always wonderful. Thank you so much doc jo.
Thanks for this segment ..because i have bursitis greater type deep inside. Not able to lay on my both hips for very long due to the damage of repetitive work. Ok ill go gentle and calmly feel better making this work right on the spots !
tnx, this is really good
Hip pain help. Thank you.