Hypnosis for Calming Anxiety & Living With Ease (Sleep Meditation Healing) Hi and welcome to this hypnosis experience to help you calm down from any stress …

47 Responses

  1. Years of thank you. But thank you! Single mom raising triplets and now seniors and my own time I've started to refocus on me again… it's harder than it seems. Lately really 'hearing' your words since so hyperfocused on so much change "You see yourself in more powerful new ways…" …..Love that!!! Finishing my MS in Psychotherapy have suggested you to so many!!! Christine Caine is a guest often at my local church in Charlotte, NC and love her bragging on her accent and home country. Moved up on my list to visit! Thanks so much for your effort. It truly matters. < 3

  2. The shaman – christopher Lloyd I imagine this music as background for a videogame level.. Man
    So I finally rested my mind, I've been sleeping but not deep sleeping and came to Michael cause I know

  3. Amazing relaxation wow. I was having a panic attack last night and this video eased my pain so much, and I was in trance. I had visuals of beautiful scenery which helped me a lot more. Thanks!

  4. I just wanted to let you know Micheal that in the short couple of months I have been listening to your videos you have literally saved my life and I am truly grateful to you for what you do.
    I went from having constant anxiety, OCD and depression to in this short time it being drastically reduced. As my internal world is starting to change so is my external world. Words cannot express my gratitude.
    For anybody reading this with a mind that is completely dysfunctional and perhaps even frightening please give this a go you won't regret it. I was sceptical at first like how can this work? But I was desperate and I needed relief and I hate taking meds, doctors here in the UK don't care and the waiting lists for therapy are sometimes a year long wait. For me this has been my lifeline.
    Thank you again Micheal you truly are helping so many people.

  5. Hi Michael,
    Your videos are amazing and helped me through some tough times. Thank You.
    I was wondering if you have any on. Siezure help or relaxing an over stimulated nervous system?

  6. Hi Micheal. Not sure if you'd see this comment, but I gota tell you. You truely helps me a lot !! I forget to "like" your videos… because I am just in need to sleep… and I try to have my "screen time" at a minimum… but I love all your videos, and it helps me in so many ways words can't express. Please never stop with these videos.

    Greetings from South Africa 😉

  7. You are the best person I have listen too every night l listen to your voice so calming and helpful l have lost my husband and lots of family over the years that I know so many more have .you have the best videos and thank you with all my heart and god bless you and keep you strong all your life best wishes Eileen

  8. I have epilepsy and I struggle to get to sleep because of my PTSD and I just want you to know you have made my childhood the best and I can finally get to sleep thank you Micheal. You are all I search up on youtube now!

  9. Michael just wanted to thank you I’m a fighter and last fight camp these videos really helped me get to sleep and use your techniques to get myself back to sleep during restless nights. Slept my best and won my fight massive thanks brother

  10. Pure magic. I have been so anxious I haven't slept more than two or three hours a night for weeks. I have no idea what is said past the first few minutes because I'm out cold, but IT WORKS! I wake up calmer and having had a full 6-8 hours of sleep. Thank you so much, I feel like there is hope!

  11. When trying to fall asleep is when some of the worst of my ruminations and anxiety symptoms occur. I have C-PTSD, and until I found about these videos I always always one hundred percent of the time had to drink myself to sleep or use pharmaceutical interventions. Now I am able to sleep with melatonin and your videos and Jody Whiteley's videos. Thanks so much for your work. It has been of tremendous help to me on my path to coping with my problems in a healthful way. The suggestions are so useful to me in my waking life also. I am a big self-abuser (emotionally and physically) and things have really turned around in that area of my life too. Nobody ever really gave me permission to be nice to myself- the thought never occurred to me before I started with videos like this. So thanks again from another grateful listener please keep it up.

  12. Thank you! I have been dealing with extreme stress, panic attacks & depression since forever & nothing has calmed me down. I tried this last night & it worked so well that it freaked me out a little. When you counted back from 5, my body took over my breathing for me automatically when you hit one, which I know doesn't sound weird but it made me realize the hypnosis worked. I thought it was only 15-20 mins long at the end & couldn't believe it was an hour! Can't wait to get home & do it again.

  13. I am at the point of having panic attacks through sleep. My anxiety has only gotten worse since the last year. I haven’t listened to this yet, but thank you for all your efforts, some of your videos are very helpful 😊

  14. Hi Michael I love your work keep it up. Can you please do a session for staying calm when speaking to work colleagues on the phone, I get anxious dealing with customers and lose control of the conversation, I work on a help desk so it's important to stay calm and focused on the phone. Many thanks.

  15. I have been really messed up in the head here recently and I was thinking it was bc of my actions while I was awake. But it turns out that sleeping better and meditating helps a lot. I am so glad that I found this channel and I'm so glad that I've been able to learn so much more about meditating. It has really helped me a lot.

  16. Thank you so much! I just recently experienced my first panic attack and I honestly thought it was a heart attack till the doctor at the ER told me otherwise. But for the past week I've been so scared of getting another one any time I get any sort of pain near my chest my anxiety shoots through the roof and I can't help but want to go to the ER again. I found your videos 2 days ago and now anytime I feel like my anxiety is about to shoot through the roof I come here right away. Thanks you

  17. Thank you Michael, you’ve helped me cope so much with anxiety over the past year. Sometimes I hear your gentle voice in my mind telling me to “breathe” and I instantly feel more in control. These are better than Xanax ❤️

  18. I have to take sleeping pills every night to get even the smallest amount of sleep. Since listening to this channel, my nights have been filled with the best sleep in months!! Truly amazing videos.

  19. Thank you for all of these. Every one of them. You're providing a sense of calm and a connection to this life that many people need. You're spreading the joy of becoming in tune with the self. It's amazing.

  20. I watch your videos *a lot*. That alone explains enough to know how much you've helped me. Your videos give me the strength to keep going and keep fighting. I have cleft palate and golden har syndrom. I was also bullied and abused and so anxiety has always been lurking along with many other bad things. Unable to sleep from the thoughts and feelings i went on youtube and clicked on this video. I didnt think it would work at first because I have tried it before and it never worked bc i couldnt trust until i reached this video and it changed my life. Im a better person now and I am able to help myself and others. I think differently but for the better. I thank you. Without your videos i wouldve dug my own grave. You're inspiring to me and i hope you read this because I hope you know how much of an incredible person you are..Goodnight

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