2020 semen retention challenge let’s see how long you can go, Let’s all get a glow let’s all gain let’s not stay the same. Like & Subscribe 🦾 ‍

27 Responses

  1. Let's do this bro. I'm 18 and French. Been on NoFap since 2016 and I've relapsed so many times. This year will be a change . I'll change myself and my life to a new person. Let's do NoFap and better ourselves brother. Stay strong fellas !

  2. I been retaining for 8 months and we going all 2020, Don’t waste your energy unless your creating another human. We gotta chase greatness bro’s.

  3. One thing I’ve noticed on semen retention. Is that when I’m having a bad day and I’m tempted to go back to my lower state. People will start hitting me up. People will be hitting my phone up like, “Aye wanna smoke?” Or “Aye wanna go to the city and get faded?”. It’s ridiculous man. I need to master these temptations.

  4. You can't manifest or put your thoughts and dreams into reality…. with your dick in your hand. It just don't work. TRUE DISCIPLINE ALL 2020 MY BROTHERS. NO WEAK TEMPTAITIONS NO GIVING INTO THE URGE. BE A FUCKING BEAST ALL 2020.

  5. Stay grinding with the content stay leading by example man we the 1% of the world man love the energy you bring you radiating light the most is always going to bless his righteous that have there discipline set in place and not carelessly releasing our life force retain gang day 38 over here feeling better then ever💪💪💪

  6. "A man who control his sexual urges is a focused man. A focused man is a dangerous man"

    I feel you bro, I'm not busting either in 2020 I cant ever see myself ejaculating unless I want to create life.

  7. 41 days no fap, 30 days semen retention no bust, only 1 wet dream shortly after a night of alcohol.. it’s real you get the skin glow you get loads of energy now a lot less brain fog and more motivation hitting tha gym. Let’s keep goin bros 💯

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