How I Cured 5 Years Of Depersonalization / Derealization (DPDR)! || Heal/Cure DP DR || Recovery
How To Cure/heal depersonalization & derealization (DPDR). Depersonalisation / derealisation (DP-DR DP/DR) Recovery. DP DR tips/help to get over Anxiety, …
-The CBD Oil Brand I use: https://bit.ly/2XZbZVv (15% Off: CBD15). Check the video on my channel explaining WHY this brand is so good! For more info on CBD oil also check my channel or see www. cbdoilarticles .com
For Vaping I Use: http://bit.ly/315dzCj (Check The "Vape Guide" On My Channel Explaining WHY This Brand Is The Best & Safest / Healthiest For Vaping!). I've tried out a LOT of CBD brands, & these 2 are the BEST ones in my experience.
-COLD SHOWERS & NOFAP can help as well, Check the videos on my channel to understand HOW they reduce anxiety! -For Meditation: there's a guide on my channel. -There's also a guide for Highly Sensitive People (HSP) on my channel, which you probably are if suffering from Dp/Dr!
Thank you! Very informative and I agree with most of the advice. Took a multivitamin now after feelings of what can only be described as derealization. Then it occured to me that for some reason, even though it's been the holidays now, I've been eating LESS and not more, like most probably do LOL :). Nutrition is so important. Salt, potassium, magnesium etc, the basic electrolytes are the bare minimum if you're dieting. Lack of exercise is so obvious for me, sometimes if I haven't left the house all day I get antsy, edgy, anxious etc. The supplements are also spot on, too bad though about the CBD oil, I don't think it's legal where I live :(. Anyway, thank you, this helped clear my mind.
How many mg did you take of the cbd? What if my dp was just anxiety based from too much caffeine? I never had anxiety b4, I eat healthy, exercise, work, go to school, internships.
thanks man im trying to change my lifestyle but my emotions are always numb and i feel like i pretty much cant feel emotions. Its like its stuck in my brain and i keep thinking that i will never get better since i cannot feel any emotions. i usually play video games all day and that used to make me happy but now i keep thinking about being depersonolized and that ill never get my emotions back its very depressing that nothing affects me i want to go back to being the happy cheerful person i was. i guess what i want to know is are these symptoms of dp or deppresion because when i wake up in the morning i have 0 thoughts or desire to do anything and that feeling lasts all day when i used to be exactly the opposite. Sometimes it goes away and i do feel my emotions come back but that usually happens at night and then im back to square one when i wake up. I really doubt that its depression because i don't hate myself or feel worthless or like no one loves me i just feel nothing. I know its a large comment and thank you for everyone that reads it I REALLY want to go back to normal and be the happy cheerful person i was before i just want all my emotions back permanently not just for 10 minutes 🙁
-detox from Candida. too many sugar in our diet can make grow up candida . (sorry for my bad english). – Do intermitent fasting 16/8 – check Homocistein in blood. maybe you have MTHFR mutation. and your metilation is bad. -Detox your liver. -Check if you have leaky Gut.
I got Derealization and it keeps coming back and going away , I visited a doctor and I had iron deficiency so is this Becuase I have anxiety and derealization?
Did you have emotional numbness and no sense of self?This is the biggest thing i struggle with.Had it for 5 years as well and even though it has gotten much better my emotions havent came back.Thats my biggest concern to be honest.I can cry though so that might be good huh?😂Anyway i would love a reply and thanks for giving us some hope
Hi "Knowledge is Power" thanks alot for this video, i think in the close future im going to try out most if not all of the things very seriously in your video and see if it helps me. Theres one thing that really scares me though, its training. Im so disconnected to my body that i barely hear my heartrate anymore and i forget how to properly breath during exercises, last time i did some pushups i got nosebleed, (i had been sick like a week before so thats for sure a reason to why it could have happened) but still. It scares me alot that i dont feel how my body needs its air and if i should slow down because i cant feel my heartbeat properly, any tips? Thanks!
I think i'm having a "soft form" of dpdr since 3 months due to a period of high anxiety and panic attacks.One day because of a family quarrel i starting feeling dpdr but the worst thing is a lot of brain fog that can't make me feel my own toughts.Now I also have a lot of difficult in focusing on anything that I do and I have also kind of apathy that get worse due to anxiety.What helped you with this "blank mind" and sort of apathy?I really feel that I'm not more living my own life……..(sry for bad english but i'm from Italy)
my friend ive done these things for years and they havent helped, I've used many expensive brands of CBD as well. I need to try fixing my sleep schedule getting my vit D up, and taking magnesium
Hey bro my problem is same as others but why i feel unreal it's like i can't believe myself Always questioning my brain this world is real its fuckin stupid help me please!😑
These things are basically for treat symptoms, but not the main cause. I recovered without meds, i short time, just with an amazing therapist, who saved my life, analyzing my case, and every deep tiny aspect. I am fully recovered now, and willing to help whoever wants real HELP.
Did you lose you sense of self, as in you feel like noone, not even yourself. Eyesight is fine yet its like I can't focus/become engrossed in anything. Can't think, when I got to sleep it's like I'm just closing my eyes rather than going into sleep mode.
Hey i'm 14 years old and i got it from weed in November i just cant stop obsessing on it at first i had only Dream feeling but after a month in it things started getting strange like people look unreal everything looks unreal and doesnt make sense i dont want this feeling i want my old fucking life back it doesnt affect my daily life but in my mind it feels like im in a strange land where i landed after that panic attack and i will never feel the same way i did before fucking weed man i'm so angry :@ not even known that something like DP/DR existed..
I've been suffering for 8 years now and definitely feeling better than day 1 but still present. I've started cbd oil 10 days ago but no real change. On the contrary I feel more spaced out and brain fog with the cbd oil.
Hey, nice video 🙂 But I have 1 question. You tried medication? I want to do your steps and I tried a week but I just can't. I had DPDR 1 year now, 4months no work/school right now..
Good video – short and no bull crap.. just about the TRE I was personally warned its dangerous in my case, with severe trauma but other than that I've heard it helped a lot of people. I did try it a few times and nothing happened, i think the numbness mechanism was too powerful in me
What if you don't have anxiety anymore? I have become so dead that I don't feel anything at all… I don't have thoughts either,and my vision is 2d as fuck. I can't even think it's like there's a brick inside my head. I have this shit for 8/9 years 24/7 before that it was on and off
-The CBD Oil Brand I use: https://bit.ly/2XZbZVv (15% Off: CBD15). Check the video on my channel explaining WHY this brand is so good! For more info on CBD oil also check my channel or see www. cbdoilarticles .com
For Vaping I Use: http://bit.ly/315dzCj (Check The "Vape Guide" On My Channel Explaining WHY This Brand Is The Best & Safest / Healthiest For Vaping!). I've tried out a LOT of CBD brands, & these 2 are the BEST ones in my experience.
-COLD SHOWERS & NOFAP can help as well, Check the videos on my channel to understand HOW they reduce anxiety!
-For Meditation: there's a guide on my channel.
-There's also a guide for Highly Sensitive People (HSP) on my channel, which you probably are if suffering from Dp/Dr!
Thank you! Very informative and I agree with most of the advice. Took a multivitamin now after feelings of what can only be described as derealization. Then it occured to me that for some reason, even though it's been the holidays now, I've been eating LESS and not more, like most probably do LOL :). Nutrition is so important. Salt, potassium, magnesium etc, the basic electrolytes are the bare minimum if you're dieting. Lack of exercise is so obvious for me, sometimes if I haven't left the house all day I get antsy, edgy, anxious etc. The supplements are also spot on, too bad though about the CBD oil, I don't think it's legal where I live :(. Anyway, thank you, this helped clear my mind.
Anyway to contact uou
If anyone need to talk with someone that’s going threw the same thing my snap is frank_pancakes1 I’m 16
How many mg did you take of the cbd? What if my dp was just anxiety based from too much caffeine? I never had anxiety b4, I eat healthy, exercise, work, go to school, internships.
thanks man im trying to change my lifestyle but my emotions are always numb and i feel like i pretty much cant feel emotions. Its like its stuck in my brain and i keep thinking that i will never get better since i cannot feel any emotions. i usually play video games all day and that used to make me happy but now i keep thinking about being depersonolized and that ill never get my emotions back its very depressing that nothing affects me i want to go back to being the happy cheerful person i was. i guess what i want to know is are these symptoms of dp or deppresion because when i wake up in the morning i have 0 thoughts or desire to do anything and that feeling lasts all day when i used to be exactly the opposite. Sometimes it goes away and i do feel my emotions come back but that usually happens at night and then im back to square one when i wake up. I really doubt that its depression because i don't hate myself or feel worthless or like no one loves me i just feel nothing. I know its a large comment and thank you for everyone that reads it I REALLY want to go back to normal and be the happy cheerful person i was before i just want all my emotions back permanently not just for 10 minutes 🙁
-detox from Candida. too many sugar in our diet can make grow up candida . (sorry for my bad english).
– Do intermitent fasting 16/8
– check Homocistein in blood. maybe you have MTHFR mutation. and your metilation is bad.
-Detox your liver.
-Check if you have leaky Gut.
How many drops of CBD oil for depression and how many times a day 😯
I’m stuck in a toxic household so this stuff doesn’t help for the time being
would u say this related to adrenal dysfunction ? a lot of symptoms are similar
I got Derealization and it keeps coming back and going away , I visited a doctor and I had iron deficiency so is this Becuase I have anxiety and derealization?
I don’t feel generally anxious, but I do have chronic dp thats been 24/7 for a year and a half. I will try TRE it looks interesting. Thanks!
Did you have emotional numbness and no sense of self?This is the biggest thing i struggle with.Had it for 5 years as well and even though it has gotten much better my emotions havent came back.Thats my biggest concern to be honest.I can cry though so that might be good huh?😂Anyway i would love a reply and thanks for giving us some hope
Was this 24/7 for five years
I've had DP for about 4 years.
I work out 5 days per week, I take vitamins, I eat healthy and meditate.
I've tried CBD and several other meds.
Nothing has helped.
Hi "Knowledge is Power" thanks alot for this video, i think in the close future im going to try out most if not all of the things very seriously in your video and see if it helps me. Theres one thing that really scares me though, its training. Im so disconnected to my body that i barely hear my heartrate anymore and i forget how to properly breath during exercises, last time i did some pushups i got nosebleed, (i had been sick like a week before so thats for sure a reason to why it could have happened) but still. It scares me alot that i dont feel how my body needs its air and if i should slow down because i cant feel my heartbeat properly, any tips? Thanks!
I think i'm having a "soft form" of dpdr since 3 months due to a period of high anxiety and panic attacks.One day because of a family quarrel i starting feeling dpdr but the worst thing is a lot of brain fog that can't make me feel my own toughts.Now I also have a lot of difficult in focusing on anything that I do and I have also kind of apathy that get worse due to anxiety.What helped you with this "blank mind" and sort of apathy?I really feel that I'm not more living my own life……..(sry for bad english but i'm from Italy)
my friend ive done these things for years and they havent helped, I've used many expensive brands of CBD as well. I need to try fixing my sleep schedule getting my vit D up, and taking magnesium
Hey bro my problem is same as others but why i feel unreal it's like i can't believe myself
Always questioning my brain this world is real its fuckin stupid help me please!😑
Oh man I wish I could cry but it won't let me it's pure torture to live in a body that feels dead
I am 1 year into dp/Dr but glad I am getting back the ability to think so I can meditate again although it's still very hard
how often TRE and how was ur sleep?
Will i heal much sooner if i take these steps..?? Like 1 month..
These things are basically for treat symptoms, but not the main cause. I recovered without meds, i short time, just with an amazing therapist, who saved my life, analyzing my case, and every deep tiny aspect. I am fully recovered now, and willing to help whoever wants real HELP.
Did you lose you sense of self, as in you feel like noone, not even yourself. Eyesight is fine yet its like I can't focus/become engrossed in anything. Can't think, when I got to sleep it's like I'm just closing my eyes rather than going into sleep mode.
Hey i'm 14 years old and i got it from weed in November i just cant stop obsessing on it at first i had only Dream feeling but after a month in it things started getting strange like people look unreal everything looks unreal and doesnt make sense i dont want this feeling i want my old fucking life back it doesnt affect my daily life but in my mind it feels like im in a strange land where i landed after that panic attack and i will never feel the same way i did before fucking weed man i'm so angry :@ not even known that something like DP/DR existed..
Very good video, thanks! One of the best ones i've seen about this subject.
Did any one experience being afraid to go far outside their comfort zone because it felt like you would lose your mind at any given time?
I've been suffering for 8 years now and definitely feeling better than day 1 but still present. I've started cbd oil 10 days ago but no real change. On the contrary I feel more spaced out and brain fog with the cbd oil.
Any good videos for TRE? Don't really know how to start. I've had this for 8 years…
Did you have this 24:7 for 5 years?
Hey, nice video 🙂
But I have 1 question.
You tried medication?
I want to do your steps and I tried a week but I just can't.
I had DPDR 1 year now, 4months no work/school right now..
Good video – short and no bull crap.. just about the TRE I was personally warned its dangerous in my case, with severe trauma but other than that I've heard it helped a lot of people. I did try it a few times and nothing happened, i think the numbness mechanism was too powerful in me
What if you don't have anxiety anymore? I have become so dead that I don't feel anything at all… I don't have thoughts either,and my vision is 2d as fuck. I can't even think it's like there's a brick inside my head. I have this shit for 8/9 years 24/7 before that it was on and off