Influencing the Immune System | Wim Hof Method Science
Wim Hof Method is now changing science books (see below the ‘Biology Now’ chapter on Wim Hof)! The starting point of this scientific breakthrough was the …
Thank you, I have been dealing with inflammation for years now, managing the pain often with great imbalance to the rest of my life, now with meditation and breathing and general better self care, I am able to really see the power of my body to heal and relieve the pain naturally. Wim you are a gift to the world, thank you for your messages of love and freedom!
20 min coldest showers possible are easy now, same outside in the canadian blizzard. But the extremities, fingertips and feets, are very hard to heat up..
The reason your heart beats is because of pulses of Calcium (that cause the heart to contract) and pulses of Magnesium (that cause the heart to relax) . As explained to me by a winner of a Nobel Peace Prize, the signal goes something like this, short blast of calcium, short blast of magnesium, calcium, magnesium. If you have high blood pressure, you need to eat more cruciferous veggies with magnesium like kale or broccoli , if your pressure is low eat more veggies with calcium like collard greens or spinach. Peer Reviewed Studies were done in Norway recently that show Camelina oil lowers LDL cholesterol naturally.
Your immune system cannot work properly without sunlight. Sun screen/blocks are dangerous because they stop the vitamin d from penetrating the skin. When sun light hits your skin, vitamin d combines with the cholesterol to make GcMAF. GcMAF is what orchestrates that symphony called the immune system. It directs the immune system to attack bad virus, bacteria and funguses. The Appendix is there to inject vital good virus, bacteria and fungus back in to restore a balance to the micro-biome. Eating enough raw probiotic and prebiotic is crucial to a healthy immune system. The best foods for that is raw kimchi, or raw sauerkraut.. The cooked variety is dead and taste horrible. It is especially important if you have had an appendectomy.
Our body does all these things to “fight off” the disease but we still have to use a bunch of medicines and drugs to get rid of the symptoms and the virus.
Thank you. I totally believe. How do I learn this method? I developed a bad allergies when I was interacting with this very negative and toxic person. When I stayed away from her all my allergies were gone.
Wim I learn about you from physio in Jelenia Gora but I simply ignored it. now I learn that you went above brain plasticity show bypassing anxiety centers using balance youga, you switched off that centers. from my psychology I was looking for effective method how to deal with PTSD was asking by my paramedics traumatised friends from London Ambulanece. and I said I do not know yet do not know yet, there is few methods that can help but not always effective, looks like you discover something that can help the helpers.
The people who disliked this don't understand science, and like getting sick from endotoxins, hate the cold and don't like breathing techniques, preferring junk food, and lousy music instead.
Your team is amazing
Hi, thanks for sharing your wonderful experience. Just wondering, would this work for allergies?
Great video but can't you explain all that science jargon in English for non science majors
Thank you, I have been dealing with inflammation for years now, managing the pain often with great imbalance to the rest of my life, now with meditation and breathing and general better self care, I am able to really see the power of my body to heal and relieve the pain naturally. Wim you are a gift to the world, thank you for your messages of love and freedom!
I am falling sick especially after practicing wim hof method am I doing something wrong
Вим,ты что,не можешь русский выучить?
че на русском нет?
Italian lenguage ?
20 min coldest showers possible are easy now, same outside in the canadian blizzard. But the extremities, fingertips and feets, are very hard to heat up..
The reason your heart beats is because of pulses of Calcium (that cause the heart to contract) and pulses of Magnesium (that cause the heart to relax) . As explained to me by a winner of a Nobel Peace Prize, the signal goes something like this, short blast of calcium, short blast of magnesium, calcium, magnesium. If you have high blood pressure, you need to eat more cruciferous veggies with magnesium like kale or broccoli , if your pressure is low eat more veggies with calcium like collard greens or spinach. Peer Reviewed Studies were done in Norway recently that show Camelina oil lowers LDL cholesterol naturally.
Your immune system cannot work properly without sunlight. Sun screen/blocks are dangerous because they stop the vitamin d from penetrating the skin. When sun light hits your skin, vitamin d combines with the cholesterol to make GcMAF. GcMAF is what orchestrates that symphony called the immune system. It directs the immune system to attack bad virus, bacteria and funguses. The Appendix is there to inject vital good virus, bacteria and fungus back in to restore a balance to the micro-biome.
Eating enough raw probiotic and prebiotic is crucial to a healthy immune system. The best foods for that is raw kimchi, or raw sauerkraut.. The cooked variety is dead and taste horrible. It is especially important if you have had an appendectomy.
Our body does all these things to “fight off” the disease but we still have to use a bunch of medicines and drugs to get rid of the symptoms and the virus.
fordítás v. felirat van esetleg valaholÍ?
le froid, la respiration! l'avenir pour un monde en santé!
Спасибо Вам!
So far has been helping me quit caffeine and treat my sleep apnea. I don't believe anything until I see it work – this works.
Can cold therapy be done only with a cold shower? Or do I need even colder water (with ice)? P.S. I am from Brazil.
How long per day is it necessary to stay in the cold shower?
thankful
PETER PICKED A PICKLE PETER PICKKERS PEFKJDFklkSDFNM
Thank you. I totally believe. How do I learn this method? I developed a bad allergies when I was interacting with this very negative and toxic person. When I stayed away from her all my allergies were gone.
Very cool
Wim I learn about you from physio in Jelenia Gora but I simply ignored it. now I learn that you went above brain plasticity show bypassing anxiety centers using balance youga, you switched off that centers. from my psychology I was looking for effective method how to deal with PTSD was asking by my paramedics traumatised friends from London Ambulanece. and I said I do not know yet do not know yet, there is few methods that can help but not always effective, looks like you discover something that can help the helpers.
It's such a relief to know we can be happy, healthy and strong naturally. Thanks Wim!
I don’t even use the breathing techniques and I can hold for over 4 minutes.
i hope 2 generations from now are much more aware of their bodies and mind
Good
The people who disliked this don't understand science, and like getting sick from endotoxins, hate the cold and don't like breathing techniques, preferring junk food, and lousy music instead.
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