Thank you Dr. Sam, how many grams you think safe? 50g, 100g ❓ I love to add dried coconut, raisin, cinnamon and milk or yogurt with oat and it is really tasty.
High Dr. Sam! Thanks again for an eye opener video! My wife has a 1 whole egg and 3 egg white omelette and 1 cup of steel cut oatmeal every morning for breakfast. She puts the oatmeal on the omelette to hide the taste of the egg yolk as she hates the yolks but knows the nutritional value of them. What would you recommend to her using on top of the omelette instead of oatmeal but better for her health and the timing of the day and similar in texture if there is such a food. Thank you!
Dear Sam Robbins. I was prescribed a medication which causes gynecomastia because of high prolactin levels. I only took it three times because of the way it made me feel.
Do you have any video on how to decrease prolactin or remove gynecomastia? This is very embarrassing for me. Apparently it also causes your testosterone to drop.
I like oats twice a week should l give it up its organic Bob's red mill
I'll only eat water from now on.
Oatmeal with bananas is one of my favourite food.
Now I understand y I always felt asleep during classes
Eating raw oats is healthy or not ??
Nothing is healthy this days LOL
How about eating oats with honey and cancer killing herbs??
Thank you Dr. Sam, how many grams you think safe? 50g, 100g ❓ I love to add dried coconut, raisin, cinnamon and milk or yogurt with oat and it is really tasty.
Can gym effect you heights (all I do is biking,cardio and pull up and I lift a little bit of weights)
Thanks Dr. Sam you are a blessing to the world! You are one of a kind.
Because of you, I stopped Masturbating altogether and feel better for it!
High Dr. Sam! Thanks again for an eye opener video! My wife has a 1 whole egg and 3 egg white omelette and 1 cup of steel cut oatmeal every morning for breakfast. She puts the oatmeal on the omelette to hide the taste of the egg yolk as she hates the yolks but knows the nutritional value of them. What would you recommend to her using on top of the omelette instead of oatmeal but better for her health and the timing of the day and similar in texture if there is such a food. Thank you!
Eat 1 apple with 1 glas water and you feel so good and active.
Doc, I eat oatmeal about everyday. What should i replace it with if i were to eliminate it from my eating routine?
Dr sam thanks for A very wonderful information you shared to us today
God bless you more
Thanks again doc,.. regards from north Borneo malaysia.
I enjoy eating oats. Now? What is a good substitute
Thanks Dr Sam Holly God l wonder what is the next food the we can't eat.
So what could I eat instead of oatmeal and make me feel full in the morning?
Dear Sam Robbins. I was prescribed a medication which causes gynecomastia because of high prolactin levels. I only took it three times because of the way it made me feel.
Do you have any video on how to decrease prolactin or remove gynecomastia? This is very embarrassing for me. Apparently it also causes your testosterone to drop.
Can you make a video for eye health?
Thank you for the info!! Dr Robbins!!
In brazil dr lair Ribeiro said the same thing! Thank you for your explanation doc!😉
Hello doc plz do a video on nightfall please. I'm 18 facing this problem plz help
What your saying makes perfect sense
Can you please tell us what your ideal breakfast is? Because oats are pretty much out of my list now.
So when is the right time to take oatmeal?
💓
Awesome, best wishes from Bulgaria
,Thank you Dr Sam..I'm learning more on oatmeal about this video.🙂👍💯
Everyone is different
bottom line Oats work for me
Cheers:)
On another video you recommended to have eggs in the evening.. What made you change you mind?
So instead of oats, what do i put on my freaking rusk !?
I like oats. But they're too expensive here.
Nice
Thanks for yet another educative video, Dr Sam. Keep at it sir.
You sound a lot like The Rock (Dwayne Johnson)
Im about to eat oatmeal at breakfast. Talk about timing! Thanks doctor.
Bye bye, damn delicious oats!
Oats= Best Carbs,Fiber
Thank you.
Thank you Dr.
Thank you from India.
What about organic oats? Is it safe to eat daily at least 100g?